What is coaching?

Coaching is when an individual works with a trained professional in a process of self-discovery and self- awareness.

Working together, a Coach helps an individual identify strengths and develop goals.

Together, a coach and coachee practice and build the skills and behaviors required to make progress toward their goals.

Why work with a Coach

Professional growth:

Coaching equips people to navigate challenges and roadblocks they may face.

Professional growth:

A dedicated Coach holds people accountable for attaining goals on their path to growth.

Achieving potential:

People are empowered to reach their goal milestones and inspired to go after what’s next.

Sustained well-being:

When people feel at their best, they perform at their best in all they do.

How it works

Your coaching sessions will be thoughtfully designed to meet your personal, professional, and developmental goals, ensuring a balanced and tailored approach to your unique needs.

Engage in one-on-one sessions to start a self discovery journey. Your progress will be tracked with regular assessments, enjoying the flexibility you require by choosing your own schedule.

Experience a holistic approach to growth, focusing on both achieving goals and promoting overall well-being, empowering you to pursue new challenges and opportunities.

+44 7522866500 contact@adesso-coaching.com
©2024 Adesso | Designed by MatiCanzani